Love isn’t Toxic

you can’t hide love
between the folds
of your sheets

you can’t pin
my heart
to your bed

no matter how
hard you shake me
only tears will fall

– the rest is mine to keep


I notice myself getting softer with age. I care more, I hurt longer, I’m empathetic towards people I never cared for when I was younger. But that’s what happens when you focus less on how the world has wronged you, and instead focus your energy on how you have wronged the world.

When you seek out my help, I will lend you my hands. If life fills you with sadness, I will catch your tears. When your mind brims with worry, I will open my heart.

If you close your eyes, you will never see the kindness that others are ready to give. Love will seem ingenuous where the greatest intentions lie. Your perspective will sour the words of people who once showed you the greatest kindness.

Growing softer does not make me weaker. It makes it easier for me absorb the pain. To catch the tears. And dance in the rain.



you bought me a drink

that i did not ask for

like a four dollar beer

was enough

to make me fear

walking out of the bar alone

like you could fucking own

me with a tab

you were never going to pay


– i said ‘no’

The Game of Life

life will chew you up

and spit out the pieces

that it doesn’t like

but those pieces

are the best parts of you

the ones that survived

don’t leave them

lying around

for the world to pick through

SoCal Sickness

southern california is a bitter place

every year it takes more space

spreading across the country

like a depression

a tan blonde

with little clothes on

is the new face of oppression

How to Take “Constructive Criticism”

Being a parent is hard. It’s a job that requires no qualifications- but demands 100% effort. Nobody goes to school for this. The most guidance we receive comes from the 90 minute classes on child birthing during the second trimester of pregnancy. The “oh shit” moments don’t start happening until the first night home from the hospital. That’s when we realize that these tiny humans are going to dictate the rest of our lives. Forever. No really. Forever.

The pressure starts before the contractions. Three months into the first trimester, I broke the news to our family. It was a Christmas party. I remember hugging each family member and whispering the news into their ear. The sweetest surprises are the ones that are the most anticipated. Everyone was ecstatic. The putrid droplets of wisdom, long since expired, dropped from their lips like they had been saved, all this time, just for this very moment. But everyone is going to have their own advice. Their own stories. Suggestions.

Parents are good at feeling attacked. It’s not because we are too sensitive or emotional. Becoming a parent is like being signed up to a class, dedicated to telling you that you don’t fucking matter anymore. And every lesson plan is a new piece of advice, conflicting with every other piece of advice you have ever heard. And at the end of each day, you’re told that everything you have done is wrong and that you failed. No matter who you listen to. No matter what tools you use. You are wrong.

Older generations have told me that I am easily offended. I see it every day in the comments section of every controversial facebook meme. I can’t figure out if they honestly believe that their advice is so important that it should be valued above research studies and personal experiences. Social media has allowed opinions to be valued over relationships. It’s easier to delete Aunt Karen on Facebook than to tell her that taking castor oil in labor can literally kill an unborn baby. People want to believe that the advice they followed was the right advice. So much so that they will steer other people to follow it. There is a fight to be right in parenting.

Social media holds my generation accountable for every word we say, every step we take, and every second of our parenting. The more we share, the more we are criticized. There are like, 40 states between my family and everyone I grew up with- but social media makes it feel like they live right next door. I’m faced with the challenge of wanting everyone to be as involved in my son’s life as possible, while not wanting to share the most intimate details and decisions in my life.

I do not let fear of failure or judgement control my decisions. The two faces of facebook became apparent to me when I climbed a mountain with my son when he was 9 months old. My photos exploded with likes and reactions. But my inbox was beaming with questions of criticism and worry.

“Don’t you think that is a little dangerous…”

“What’s the matter with you!? You could have gotten hurt!”


Why the fuck would I listen to that? Is that my responsibility as a parent? To fucking drown in someone else’s worries and concerns? Because my lifestyle as a parent is to go hiking and mountain climbing with my family, do you honestly believe that it gives you the right to have an unchallenged opinion? News flash: Opinions do not have to be spoken and shared every time they run through your head. You can actually just not say anything at all. There’s this really cool thing that I’m allowed to do as a parent. I’ve been doing it for a while now actually and it’s working out great. I don’t really have a name for it but I highly recommend that you try it. Don’t fucking respond to people’s criticisms or questions. Ignore them. It’s fucking amazing, I’m telling you. I literally get to decide how much negativity people dump into my life. And I do it all by not giving a fuck.

It’s ironic because the generations that are the quickest to accuse millennials of being “too sensitive” are the quickest to get hurt when you don’t accept their opinions blindly. Don’t let social media tell you how happy you are allowed to be.


History Lessons

the funny thing about history is that it doesn’t matter. it doesn’t matter whether it is true or not. history is always written in the perspective of the victors. history is rarely written correctly. but no matter what happens, one thing will always be true. history repeats itself. we built mediums so that we could write history and decide, for the first time in history, how the future plays out. and instead of building a fantasy, we write the same words that have been written on tombstones for centuries. not everyone can be a good storyteller. but everyone tells stories.